What is Sound Healing?

Sound healing is a therapeutic practice that uses the vibrations of instruments like singing bowls, gongs, tuning forks, and voice to restore balance and harmony in the body. mind and spirit. It helps release stress, clear energy blockages, and promotes deep relaxation.

How does sound healing work?

Everything in the body has a natural frequency. When we experience stress or illness, these frequencies can become imbalanced. Sound healing uses resonant vibrations to bring your body and energy back into a state of alignment, encouraging healing on a cellular and energetic level.

What can I expect during a session?

You’ll lay down or sit in a comfortably on a mat or massage table, fully clothed, in a peaceful environment. The practitioner will play a variety of instruments while you relax. Some people feel physical sensations, twitching, warm, cool, tingling, see color, or enter a mediative state-others simply rest deeply or fall asleep. The practitioner will use their voice to calmly to bring you consciousness back into the room and give you time to feel awake and grounded.

What are the benefits of Sound Healing?

Many clients report:

*Reduced stress and anxiety

*Improve sleep

*Mental Clarity and focus

*Release of emotional blockages

*A deeper connection to self

*Increased sense of peace and wellbeing